After a tragedy or loss, your initial reaction is unconscious and instinctive. There isn't much you can do about that except to ride it out. But the passage of time will soon reduce the intensity of those emotions, and that's when you regain enough consciousness to choose your ongoing reaction. Now you have a choice...
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audiobookOvercoming Negativity : Let go of Toxic Thoughts, Recover from Negativity, Fuel a Healthy Brain and Nurture Yourself Through the Right Relationships
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