A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, "runner's high," and more.
The Incomplete Book of Running
Peter Sagal
book
Run Forever : Your Complete Guide to Healthy Lifetime Running
Amby Burfoot
book
How to Run a Marathon : The Go-to Guide for Anyone and Everyone
audiobook
Anatomy for Runners
Jay Dichary
audiobook
80/20 Running
Matt Fitzgerald
audiobook
Thailand : DOOR EEN ANDERE BRIL
R.S. Feerts
book
Running the Dream : One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
Matt Fitzgerald
audiobookbook
Endure : Mind, Body and the Curiously Elastic Limits of Human Performance
Alex Hutchinson
audiobook
Winning Golf : The Mental Game
Saul L. Miller
audiobook
The Wahls Protocol
Eve Adamson, Terry Wahls
audiobook
BOSH! How to Live Vegan
audiobook
How Bad Do You Want It? : Mastering the Pshchology of Mind over Muscle
Matt Fitzgerald
audiobook