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Sexual Performance Anxiety for Men

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This 'Sexual Performance Anxiety' Guided Meditation & Hypnotherapy session is aimed for men who suffer with anxiety pre and during sexual intercourse. Sexual performance anxiety is a very common issue and nearly every man has thought about whether he’s going to perform well at some point throughout his sex life. This performance mindset can lead to many men to be self-conscious, self-critical, worried, tense and anxious while being sexual. This in turns often results in bringing about the very problem they were worrying about in the first place: erectile dysfunction, premature ejaculation or difficultly experiencing orgasm. This session will help to build your confidence so you no longer worry or feel anxious when being sexual. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to experience less anxiety pre or during sex. Download the House of Wellbeing app for more audios.


Verteller: Sophie Fox

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