Buy now to get the key takeaways from Charles Duhigg's The Power of Habit.
Sample Key Takeaways:
1) Habits are not destiny. Your habits can be ignored, changed, or replaced.
2) When you develop a habit, your brain doesn’t have to fully participate in decision making processes anymore. Habits help your brain save effort.
Engels
An Apartment on Uranus
Fashionable Philosophy, and Other Sketches
The Subtle Body : An Encyclopedia of Your Energetic Anatomy
Good Dog, Happy Baby : Preparing Your Dog for the Arrival of Your Child
All She Ever Wished For
Leading with NLP
Caring For Dogs Bundle, 2 IN 1 Bundle : Home Cooking for Your Dog and No Ordinary Dog
The Technology of Intention : Activating the Power of the Universe within You!
Plan Your Prosperity : The Only Retirement Guide You'll Ever Need, Starting Now--Whether You're 22, 52 or 82
The Sea Lady
Rock Climbing 101 : How to Rock Climb and Become the Best Rock Climber You Can Be From A to Z
You Can't Make This Stuff Up: Life Changing Lessons from Heaven
Summary of Hanya Yanagihara's A Little Life
Summary of Cal Newport's Deep Work
Summary of Dr. Joe Dispenza's You Are the Placebo
Summary of Andy Weir’s Project Hail Mary
Summary of J. L. Collin's The Simple Path to Wealth
Summary of Lundy Bancroft’s Why Does He Do That?
Summary of Atul Gawande's Being Mortal
Summary of Marshall Goldsmith's Triggers
Summary of Bessel van der Kolk MD's The Body Keeps the Score
Summary of Gabrielle Bernstein’s The Universe Has Your Back
Summary of Brené Brown’s Dare to Lead
Summary of Rick Hanson with Richard Mendius’s Buddha’s Brain
