Zoeken
Inloggen
  • Home

  • Categorieën

  • Audioboeken

  • E-books

  • Voor kinderen

  • Toplijsten

  • Help

  • App downloaden

  • Campagnecode gebruiken

  • Cadeaukaart inwisselen

  • Probeer nu gratis
  • Inloggen
  • Taal

    🇳🇱 Nederland

    • NL
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Boeken
  2. Cultuur
  3. Literatuur

Lees en luister gratis gedurende 30 dagen!

Opzeggen wanneer je maar wilt

Probeer nu gratis
3.5(2)

Summary of "Own the Day, Own Your Life" by Aubrey Marcus : Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Want to read but don't have enough time?

Then, grab a SpeedyReads of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus now!

Here's a sample of what you'll hear in this audiobook: Different things in our lives are connected to one another Nutrition is connected to mindset, which is linked to productivity, which is connected to performance, which, in turn, is tied to fitness, sex, and sleep

All these aspects of our existence are connected to one another. Not only are these aspects interlinked, but they also are interdependent. The author, Aubrey Marcus, makes a point about focusing on one day at a time while trying to change or improve something. In other words, the main message of the audiobook is to 'own the day'.

This is an unofficial summary of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus. It is not endorsed, affiliated by Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex or Aubrey Marcus. It is not the full unabridged audiobook.

(Disclaimer: This is NOT the original audiobook.)


Auteur:

  • SpeedyReads

Verteller:

  • Al Morris

Formaat:

  • Audioboek

Duurtijd:

  • 41 min

Taal:

Engels

Categorieën:

  • Cultuur
  • Literatuur

Meer van SpeedyReads

Sla de lijst over
  1. Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of Ready Player One by Ernest Cline 2-in-1 Boxset Bundle

    SpeedyReads

    book
  2. Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of Crushing It by Gary Vaynerchuk 2-in-1 Boxset Bundle

    SpeedyReads

    book
  3. Summary of The Diabetes Code By Jason Fung : Prevent and Reverse Type 2 Diabetes Naturally

    SpeedyReads

    book
  4. Summary of Educated By Tara Westover : A Memoir

    SpeedyReads

    book
  5. Summary of 12 Rules for Life : An Antidote to Chaos

    SpeedyReads

    book
  6. Summary of Ready Player One by Ernest Cline

    SpeedyReads

    audiobook
  7. Summary of "Crushing It!": How Great Entrepreneurs Build Their Business and Influence by Gary Vaynerchuk

    SpeedyReads

    audiobook
  8. Summary of Killers of the Flower Moon

    SpeedyReads

    audiobookbook
  9. Summary of Educated: A Memoir by Tara Westover

    SpeedyReads

    audiobook
  10. Summary of Russian Roulette : The Inside Story of Putin's War on America and the Election of Donald Trump By Michael Isikoff and David Corn

    SpeedyReads

    audiobook
  11. Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of Metabolism Revolution by Haylie Pomroy 2-in-1 Boxset Bundle

    SpeedyReads

    book

Anderen hebben ook gelezen

Sla de lijst over
  1. The Science of The Big Bang Theory

    Mark Brake

    audiobook
  2. 12 Strong : The Declassified True Story of the Horse Soldiers

    Doug Stanton

    audiobook
  3. Horse Soldiers : The Extraordinary Story of a Band of US Soldiers Who Rode to Victory in Afghanistan

    Doug Stanton

    book
  4. Debating for boys : Mastering Rhetoric and Critical Thinking for Young Debaters

    William Horton Foster

    book
  5. Love & Death : The Murder of Kurt Cobain

    Max Wallace, Ian Halperin

    book
  6. Into the Storm

    Andrew Tilin, Reed Timmer

    audiobook
  7. How to Teach Quantum Physics to Your Dog

    Chad Orzel

    book
  8. The Noise Free Home : The four-step soundproofing method to bring peace and quiet back to your life

    Jim Prior

    audiobook
  9. Ravensbruck

    Sarah Helm

    audiobook
  10. Children of Nazis

    Tania Crasnianski

    audiobook
  11. The Making of the Modern Middle East : A Personal History

    Jeremy Bowen

    audiobook
  12. The Modern Witchcraft Guide to Magickal Herbs: Your Complete Guide to the Hidden Powers of Herbs

    Judy Ann Nock

    book

Help en contact


Over ons

  • Ons verhaal
  • Carrière
  • Media
  • Toegankelijkheid
  • Partner worden
  • Investeerdersrelaties
  • Instagram
  • Facebook

Verkennen

  • Categorieën
  • Audioboeken
  • E-books
  • Tijdschriften
  • Voor kinderen
  • Toplijsten

Populaire categorieën

  • Krimis
  • Biografien und Reportagen
  • Romane und Erzählungen
  • Feelgood und Romance
  • Ratgeber
  • Kinderbücher
  • Tatsachenberichte
  • Schlaf und Entspannung

Nextory

Copyright © 2025 Nextory AB

Privacybeleid · Voorwaarden ·
Uitstekend4.3 uit 5