5.0(1)

The Clever Gut Diet Cookbook : 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out

“Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine

“Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity Institute

The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time.

In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight.

Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the “good” gut bacteria that keep you lean and healthy, while staving off the “bad” gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.

Begin vandaag nog met dit boek voor € 0

  • Krijg volledige toegang tot alle boeken in de app tijdens de proefperiode
  • Geen verplichtingen, op elk moment annuleren
Probeer nu gratis
Meer dan 52.000 mensen hebben Nextory 5 sterren gegeven in de App store en op Google Play.

Anderen hebben ook gelezen

Sla de lijst over
  1. Whole Body Reset Diet Recipes : Easy and Delicious Recipes To Help you Lose Weight in your Midlife and Beyond

    Stephenie Smith

    book
  2. 5:2 Diet With Fast Metabolism How To Fix Your Damaged Metabolism, Increase Your Metabolic Rate, And Increase The Effectiveness Of 5:2 Diet + Dry Fasting : Guide to Miracle of Fasting

    Greenleatherr

    audiobook
  3. Intermittent Fasting With Fast Metabolism Beginners Guide To Intermittent Fasting 8:16 Diet Steady Weight Loss + Dry Fasting : Guide to Miracle of Fasting

    Greenleatherr

    audiobook
  4. Food Can Fix It : The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

    Mehmet Oz

    audiobookbook
  5. Study in Thailand : The ultimative study guide for international students in Thailand

    Andreas Senkbeil

    book
  6. Summary Bundle: Weight Loss & Productivity | Readtrepreneur Publishing: Includes Summary of The Obesity Code & Summary of The ONE Thing

    Readtrepreneur Publishing

    audiobook
  7. Anti-Inflammatory Diet Cookbook for Beginners : 170 Secret Simple Recipes to Boost Your Immune System and Drastically Reduce Inflammation!

    July Anderson

    book
  8. The Cancer Code : A Revolutionary New Understanding of a Medical Mystery

    Dr. Jason Fung

    audiobook
  9. Be Who You Want : Unlocking the Science of Personality Change

    Christian Jarrett

    audiobookbook
  10. The Gut Repair Plan : Four weeks to better health

    Sarah Di Lorenzo

    audiobookbook
  11. Anti Inflammatory Diet - The Science and Art of Anti Inflammatory Diet : A Complete Beginner's Guide to Heal the Immune System and Manage the Symptoms of Chronic Inflammation and Hypertension

    Jason T. William, Anthony Fung

    book
  12. Intermittent Fasting and Autophagy: 2 Audiobooks in 1: The Complete Guide to Lose Weight Fast, Maintaining Natural Healthy Lifestyle and Improving Your Healthy Lifestyle through Intermittent Fasting and Autophagy

    Joanna Greenwood

    audiobook