Dr. Stephen S. Ilardi outlines a clinically proven six-step program for beating depression by reclaiming lifestyle elements from humankind's evolutionary past.
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The Theory of 5 Workbook
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Los 5 pilares de la alegría de vivir: Cómo desarrollar fuertes sentimientos de felicidad, pensamientos positivos y encontrar el camino hacia una vida feliz y plena (incl. ejercicios y workbook)
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Planning for Success Bundle, 2 in 1 Bundle : Success Starts Here and Fit For Success
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Resolute Determination
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The Unapologetic Workbook for Black Mental Health
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Game Plan : A Proven Approach to Work, Live, and Play at the Highest Level Possible—For as Long as Possible
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The Rabbit Effect : Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
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Real Life Organizing : The Necessary Guide to Get Your Life In Order, Learn Useful Methods and Tips On How You Can Get More Organized In Life
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Summary of Powerful : Building a Culture of Freedom and Responsibility by Patty McCord
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