An eye-opening and wildly entertaining book about the multimillion-dollar fitness phenomenon CrossFit and its mercurial founder, Greg Glassman—from an investigative journalist and regular contributor to the New York Times. How did an upstart workout regimen, begun out of commercial gyms in Santa Cruz in the ‘90s, become one of the most popular and polarizing fitness platforms in the world? And who, exactly, is the person responsible for its success? The Glass Box is a page-turning and upsetting look at CrossFit—one of the most popular fitness programs in the world—and at its divisive founder, Greg Glassman. Written by veteran journalist Calum Marsh, it is both a thorough history of a company’s rise and an eagle-eyed examination of what happens when a visionary idea marches headlong toward global expansion. CrossFit is a phenomenon, and its studios and methods are now ubiquitous. But the company’s culture of unapologetic machismo, and the sometimes reckless behavior of Glassman and his cronies, repeatedly put the brand, and its founder, in the hot seat—until one careless mistake too many brought the empire crashing down.

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The Glass Box : The Shocking True Story of How CrossFit Broke the Rules, Made Millions, and Changed Fitness Forever

Nothing Compares to You : What Sinead O'Connor Means to Us

Thai Massage : Ancient Healing Practices for Modern Wellness

Cultures of Growth : How the New Science of Mindset Can Transform Individuals, Teams and Organisations

A Little Bit of Astral Projection : An Introduction to Soul Travel

The Third Wave: An Entrepreneur's Vision of the Future

Eat Better, Sleep Better : A Science-Based Plan and Simple Recipes for Better Sleep

Peak Performance Junkie :

The Miracle of Flexibility : A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free

The Resilient Young Athlete : A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports

Vibratory Astral Projection & Clairvoyance : Your Next Steps in Evolutionary Consciousness & Psychic Empowerment

Massage Therapy: Trigger Point Therapy: Acupressure Therapy: Learn The Best Techniques For Optimum Pain Relief And Relaxation

The Growth Mindset Playbook : A Teacher's Guide to Promoting Student Success
Over dit boek
An eye-opening and wildly entertaining book about the multimillion-dollar fitness phenomenon CrossFit and its mercurial founder, Greg Glassman—from an investigative journalist and regular contributor to the New York Times. How did an upstart workout regimen, begun out of commercial gyms in Santa Cruz in the ‘90s, become one of the most popular and polarizing fitness platforms in the world? And who, exactly, is the person responsible for its success? The Glass Box is a page-turning and upsetting look at CrossFit—one of the most popular fitness programs in the world—and at its divisive founder, Greg Glassman. Written by veteran journalist Calum Marsh, it is both a thorough history of a company’s rise and an eagle-eyed examination of what happens when a visionary idea marches headlong toward global expansion. CrossFit is a phenomenon, and its studios and methods are now ubiquitous. But the company’s culture of unapologetic machismo, and the sometimes reckless behavior of Glassman and his cronies, repeatedly put the brand, and its founder, in the hot seat—until one careless mistake too many brought the empire crashing down.
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Puffed Out : The Three Little Pigs' Guide to a Growth Mindset

Nothing Compares to You : What Sinead O'Connor Means to Us

Thai Massage : Ancient Healing Practices for Modern Wellness

Cultures of Growth : How the New Science of Mindset Can Transform Individuals, Teams and Organisations

A Little Bit of Astral Projection : An Introduction to Soul Travel

The Third Wave: An Entrepreneur's Vision of the Future

Eat Better, Sleep Better : A Science-Based Plan and Simple Recipes for Better Sleep

Inside the Box : How CrossFit ® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body

Peak Performance Junkie :

The Miracle of Flexibility : A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free

The Resilient Young Athlete : A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports

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