Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.
ACT with Love, Second Edition
Russ Harris
audiobook
How to Grieve What We've Lost : Evidence-Based Skills to Process Grief and Reconnect with What Matters
Russ Harris, Alexandra Kennedy, LMFT, Sameet M. Kumar, PhD, Mary Beth Williams, PhD, Soili Poijula, PhD
audiobook
C-level Mindset
Carolien Van Den Bosch
book
Summary Bundle: Love & Success: Includes Summary of Hold Me Tight & Summary of How Children Succeed
Abbey Beathan
audiobook
Private Sex Advice to Women
R. B. Armitage
audiobookbook
The Plus: Self-Help for People Who Hate Self-Help
Greg Gutfeld
audiobook
Midwife for Souls
Kathy Kalina
audiobook
My Daily Rules to Live By : How to Become a Better Person
M.D.
audiobook
Liefde aan het werk : voorbeelden en tips uit de praktijk
Alfons Vansteenwegen
book
Living at the End of Life : A Hospice Nurse Addresses the Most Common Questions
Karen Whitley Bell, RN
audiobook
Napoleon Hills 365 Days Of Inspiration
Napoleon Hill
audiobook
Going From Homeless to CEO : The No Excuse Handbook
Rose Cathy Handy
audiobook