Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more.
Fired Up, Frantic, and Freaked Out
Laura VanArendonk Baugh
audiobook
Get That Job Bundle: 2 in 1 Bundle: Job Search Guide and Getting Hired
Jackson Helens, D.G. Spare
audiobook
Filmology : A Movie-a-Day Guide to the Movies You Need to Know
Chris Barsanti
book
Documentary Film
Patricia Aufderheide
audiobook
The Professor as Sociopath
J-M Kuczynski
audiobook
Get Hired Now! : How to Accelerate Your Job Search, Stand Out, and Land Your Next Great Opportunity
Ian Siegel
audiobook
1,001 Phrases You Need to Get a Job: The 'Hire Me' Words that Set Your Cover Letter, Resume, and Job Interview Apart
Nancy Schuman, Burton Jay Nadler
book
The Little Book of Feng Shui: A Room-by-Room Guide to Energize, Organize, and Harmonize Your Space
Katina Z Jones
book
No Fear of Failure : Real Stories of How Leaders Deal with Risk and Change
Gary Burnison
audiobook
PTSD
Barbaar O. Rothbaum, Sheila A.M. Rauch
audiobook
Video Production and Editing Bundle, 2 in 1 Bundle : The Video Editing and Digital Filmmaking
L.M. Bradley, Lucas Warehan
audiobook
Simple Scripts to Say "No" Without Guilt
CareerTrack Publications
audiobook