The Revolutionary Trauma Release Process shows, in simple language, the effects that stress, anxiety, and trauma have on our mental wellbeing and our physical health. We discover that trauma is par for the course in any life, but that even the most damaging events can become a pathway to a more fulfilling and meaningful experience.
The Adverse Childhood Experiences Guided Journal : Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
Donna Jackson Nakazawa
audiobookRolfing and Physical Reality
Ida P. Rolf
bookOde aan het kijken
Alain de Botton
bookThe Many Lives of Mama Love (Oprah's Book Club) : A Memoir of Lying, Stealing, Writing, and Healing
Lara Love Hardin
bookLove, Janis
Laura Joplin
audiobookBlockchain Basics + Bitcoin + Ethereum : 3 In 1 – A Complete Guide for Understanding the World of Cryptocurrency and the New Financial World
Bill Rogers
audiobookI Can Barely Take Care of Myself : Tales From a Happy Life Without Kids
Jen Kirkman
bookFoam Rolling : 50 Exercises for Massage, Injury Prevention, and Core Strength
Karina Inkster
bookThe Complete ACOA Sourcebook
Janet Geringer Woititz
audiobookConstructive Wallowing : How to Beat Bad Feelings by Letting Yourself Have Them
Tina Gilbertson
bookI Yin, You Yang: Interpreting Relationships the Chinese Way
Mike Mandl
bookMeeting the Shadow on the Spiritual Path : The Dance of Darkness and Light in Our Search for Awakening
Connie Zweig
audiobookbook