The Secret within You - Healing the Heart is a guided meditation for dissolving painful emotions and past traumas, healing the inner child, soul forgiveness, deep self-acceptance, and opening to love.

The Secret within You series contains the following guided meditations:

1. Your Sacred Body of Light: Guided Self-Healing Meditation for Vibrant Health and Wellbeing

2. Like a Flowing River: Guided Healing Meditation for Dissolving Energy Blocks and Harmonising the Body's Energy Flow

3. Peacefully Present: Guided Grounding Meditation for Deep Tranquillity and Connecting to Your Inner Stillness to Dissolve Stress, Overthinking, and Fears

4. Incredible Immunity: Guided Healing Meditation for a Powerful Immune System Boost

5. Bathing in Frequencies of Wellbeing: Guided Healing Meditation for Pain Relief

6. The Healing Sun: Guided Healing Meditation for Healing the Solar Plexus and Regaining Your Purpose, Inner Power, and Confidence

7. Healing the Heart: Guided Healing Meditation for Dissolving Painful Emotions and Past Traumas, Healing the Inner Child, Soul Forgiveness, Deep Self-Acceptance, and Opening up to Love

8. Connected to Your Inner Guidance: Guided Healing Meditation for Strengthening Intuition through Opening the Third Eye