From healing crystals and meditation to aromatherapy and numerology, this fun and fresh beginner’s guide to everything body-mind-spirit defines New Age practices for anyone embarking on a spiritual journey.

What type of crystal should I put in my car for a road trip? Should I Feng Shui the apps on my phone? In this illuminating introduction for the modern-day witchy soul searcher, Emma Mildon shines light on everything your parents didn’t teach you about New Age practices with the air of a knowledgeable and witty best friend.

With something for every type of spiritual seeker, The Soul Searcher’s Handbook offers easy tips, tricks, and how-tos for incorporating everything from dreamology and astrology to mysticism and alternative healing into your daily practices. Your one-stop shop for all things magical and enlightening—handy, accessible, entertaining, and packed with all the wisdom you need.

So embrace the goddess within, dig your toes into the sacred soil of Mother Earth, and open your soul to your full potential. Regardless of what you’re seeking, The Soul Searcher’s Handbook is your number one guide to awakening a more fulfilled and soulful you.