For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition-now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.
Hygge at Home and Living
Thomas Nielson
book
Lost in Thought
Zena Hitz
audiobook
Keep Sharp : Build a Better Brain at Any Age
Sanjay Gupta
book
Learned Optimism : The Ultimate Guide to Staying Positive, Learn the Importance of Positive Thinking to Achieve a Healthier and Happier You
Christopher Jaros
audiobook
The Wonder of Aging : A New Approach to Embracing Life After Fifty
Michael Gurian
book
The Undefeated Mind : On the Science of Constructing an Indestructible Self
Alex Lickerman
book
The 12-Hour Walk: Invest One Day, Unlock Your Best Life
Colin O'Brady
audiobook
Tomorrowmind : Thriving at Work—Now and in an Uncertain Future
Gabriella Rosen Kellerman, Martin E. P. Seligman
audiobook
Switch Craft : The Hidden Power of Mental Agility
Elaine Fox
audiobook
The Good Life: Lessons from the World's Longest Scientific Study of Happiness
Robert Waldinger, Marc Schulz
audiobook
Friendships Don't Just Happen!
Shasta Nelson
audiobook
Facing Your Fears: A Navy SEAL's Guide to Coping With Fear and Anxiety
Don Mann, Kraig Becker
book