Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the physiological imbalances that trauma leaves in its wake. Therapeutic Yoga for Trauma Recovery bridges this path of healing between the psyche and the body.
The Post-Traumatic Growth Guidebook : Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
Arielle Schwartz
audiobookEMDR Therapy and Somatic Psychology
Arielle Schwartz, Barb Maiberger
audiobookThe Complex PTSD Treatment Manual : An Integrative, Mind-Body Approach to Trauma Recovery
Arielle Schwartz
audiobookThe Complex PTSD Workbook : A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Arielle Schwartz
audiobookApplied Polyvagal Theory in Yoga
Arielle Schwartz
audiobook
A Prairie Home Christmas
Garrison Keillor
audiobookWhen He's Married to Mom: How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
Kenneth M. Adams
bookA Prairie Home Companion Duets
Garrison Keillor
audiobookTot de dood ons niet meer scheidt : Omgaan met de rimpelingen van rouw en verlies
Wouter Stinckens, Nele Stinckens
bookIrritable Bowel Syndrome Awareness
Centre of
audiobookDBT Made Simple
Sheri Dijk
audiobookDBT For Dummies
Gillian Galen, Blaise Aguirre
audiobookHealing the Adult Children of Narcissists
Shahida Arabi
audiobookJust Breathe : Mastering Breathwork for Success in Life, Love, Business, and Beyond
Dan Brule
audiobookDBT Skills for Highly Sensitive People
Emma Lauer
audiobookCodependency & Narcissistic Abuse : The Complete Codependent & Narcissism Recovery Guide for Identifying, Disarming, and Dealing With Narcissists and Abusive Relationships!
Eva Spencer
audiobookPolyvagal Prompts
Deb Dana, Courtney Rolfe
audiobook