There are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others. This recording also provides useful information on the range of methods to combat the negative effects of stress.
This thing called STRESS. To help you to understand and reduce the physiological and psychological consequences of stress :
Begin vandaag nog met dit boek voor € 0
- Krijg volledige toegang tot alle boeken in de app tijdens de proefperiode
- Geen verplichtingen, op elk moment annuleren
Auteur:
Verteller:
Taal:
Engels
Formaat:
Anger Management for Kids : The Complete Guide to Understand and Overcome Children's Anxiety and Anger
At Sixes and Sevens : How to Understand Numbers and Make Maths Easy
Hypnosis : The Ultimate Guide To Understand How To Hypnotize and Master the Power of Hypnosis
P&A Method : Progressive Muscle Relaxation and Autogenic Training - Highly Effective & Sustainable Deep Relaxation
Guided Mindfulness Meditation Meditation Bundle : Including Breathing Meditation, Loving Kindness Meditation, and Vipassana Meditation
Reset : Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
Guided Meditation for Weight Loss : Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!
Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows
Summary of Wild at Heart Revised and Updated : Discovering the Secret of a Man's Soul by John Eldredge
The Rose Garden. A Guided Meditation
Ultimate Calming Nature Sounds With Calming Music For Hypnosis, Meditation, Energy Work, Deep Sleep : Calm Your Body And Mind With The Sound Of Ocean Waves, Light Wind, Birds In The Rain
A Life with Ghosts