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Handball technical literature

Training of stem shot variants for back position players – decision-making TU (28) : Handball technical literature

This training unit focuses on improving stem shots. Following warm-up, the players repeat different stem shot variants during the ball familiarization phase. After a shooting competition and the goalkeeper warm-up shooting, the players practice these shooting variants by playing against an inactive defense player before they practice making stem shot decisions by playing against a more active defense player. In a series of shots and another individual offense exercise, the players subsequently practice the different stem shot variants in various situations similar to the real game. Finally, they implement the shooting variants in a 3-on-3 game.

The training unit consists of the following key exercises:

- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)

- Ball familiarization (15/25)

- Shooting competitions (10/35)

- Goalkeeper warm-up shooting (10/45)

- Offense/Individual (15/60)

- Offense/Series of shots (10/70)

- Offense/Individual (10/80)

- Offense/Small groups (10/90)

Training unit total time: 90 minutes

Training unit requirements: Intermediate requirement (youth teams under 15 years of age and adult teams)

  • Gepubliceerd: 20-1-2020

  • Taal: Engels

  • Uitgever: DV Concept

  • ISBN: 9783956411014


Auteur:

  • Jörg Madinger

Serie:

  • Volume 28 in Handball technical literature

Formaat:

  • E-book

Taal:

Engels

Categorieën:

  • Sport en hobby
  • Sport en outdoor

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  6. Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13) : Handball technical literature

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Handball technical literature Serie

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  1. Improving the interaction of back position players with the pivot (TU 1) : Handball technical literature

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  2. Improving the interaction of back position players with the pivot (TU 1) : Handball technical literature

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  3. Improving passing precision during running movements (TU 2) : Handball technical literature

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  4. Improving passing precision during running movements (TU 2) : Handball technical literature

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  5. Series of shots with reflexive jumping power training (TU 3) : Handball technical literature

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  6. Series of shots with reflexive jumping power training (TU 3) : Handball technical literature

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  11. Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6) : Handball technical literature

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