Zoeken
Inloggen
  • Home

  • Categorieën

  • Audioboeken

  • E-books

  • Voor kinderen

  • Toplijsten

  • Help

  • App downloaden

  • Campagnecode gebruiken

  • Cadeaukaart inwisselen

  • Probeer nu gratis
  • Inloggen
  • Taal

    🇳🇱 Nederland

    • NL
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Boeken
  2. Persoonlijke ontwikkeling
  3. Zelfhulp en populaire psychologie

Lees en luister gratis gedurende 30 dagen!

Opzeggen wanneer je maar wilt

Probeer nu gratis
2.0(1)

Wellness by Design : A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold.

Residential designer Jamie Gold has spent years exploring how simple changes to things like lighting, fixtures, storage, and outdoor space can impact our health and wellness. In Wellness by Design, Gold offers a room-by-room guide to refreshing your space so that it supports your wellness journey.

Good news, it doesn’t require a yoga room and can be done in small apartments as well as large houses. This book explains how simple changes can make a huge difference in how you feel every day.

You’ll learn:

- How to maximize accessibility and organization in your kitchen for faster, healthier, and more delicious meals.

- How to make easy fixes to your ventilation system to help ease symptoms of asthma and allergies

- How to optimize your home office to eliminate back, neck, and foot pain.

- How to enhance your bathroom tub and shower spaces to support fitness goals and simplify family life.

- And much more!

It’s time for your home to work as hard as you do to support your health. With the right organization and interior design, your home can help you maintain and improve your health in a variety of ways, from improving health and preventing disease to encouraging clean eating, sustainable living, safety, fitness, serenity, and joy.

Whether you’re building your dream home or decorating your new rental, this book will help you keep your fitness goals and stay on track for a long and healthy life.


Auteur:

  • Jamie Gold

Formaat:

  • E-book

Duurtijd:

  • 170 bladzijden

Taal:

Engels

Categorieën:

  • Persoonlijke ontwikkeling
  • Zelfhulp en populaire psychologie
  • Persoonlijke ontwikkeling
  • Gezondheid
  • Huis en tuin
  • Huis en onderhoud

Meer van Jamie Gold

Sla de lijst over
  1. Wellness By Design : A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness

    Jamie Gold

    audiobook

Anderen hebben ook gelezen

Sla de lijst over
  1. Sound Bath : Meditate, Heal and Connect through Listening

    Sara Auster

    book
  2. Llewellyn's Complete Book of Meditation

    Shai Tubali

    audiobook
  3. The Female Archangels : Empower Your Life with the Wisdom of the 17 Archeiai

    Calista Calista

    audiobook
  4. The Consciousness of the Atom

    Alice Bailey

    book
  5. Coconut Oil is a true Beauty & Health Wonder

    Luke Eisenberg

    book
  6. The Psychic Workshop: A Complete Program for Fulfilling Your Spiritual Potential

    Kim Chestney, Kim Chestney Martino

    book
  7. Essential Oils For Your Health And Beauty

    Lyudmila Ananieva

    book
  8. Marma Therapy Guide

    Patrick Marshwell

    book
  9. A to Z Making Organic Perfumes at Home for Total Beginners

    Lisa Bond

    book
  10. The Glow Up : Your skin, only much better

    Paula Joye

    book
  11. Predictive Astrology

    Bernadette Brady

    audiobook
  12. DIY Beauty: Easy, All-Natural Recipes Based on Your Favorites from Lush, Kiehl's, Burt's Bees, Bumble and bumble, Laura Mercier, and More!

    Ina De Clercq

    book

Help en contact


Over ons

  • Ons verhaal
  • Carrière
  • Media
  • Toegankelijkheid
  • Partner worden
  • Investeerdersrelaties
  • Instagram
  • Facebook

Verkennen

  • Categorieën
  • Audioboeken
  • E-books
  • Tijdschriften
  • Voor kinderen
  • Toplijsten

Populaire categorieën

  • Misdaad
  • Biografieën en reportages
  • Fictie
  • Feelgood en romantiek
  • Persoonlijke ontwikkeling
  • Kinderboeken
  • Waargebeurde verhalen
  • Slapen en relaxen

Nextory

Copyright © 2025 Nextory AB

Privacybeleid · Voorwaarden ·
Uitstekend4.3 uit 5