This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories.
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
About the Author
Shad Helmstetter, PhD, is the best-selling author of more than two dozen books in the field of personal growth. His books are published in over 70 countries worldwide. He has appeared on more than 1200 radio and television programs including Oprah Winfrey, and ABC, CBS, NBC, and CNN News.
Carlijn
8-1-2025
Echt een goed basisboek over selftalk. Voor mij niet per se heel vernieuwend, maar heb er wel inspiratie uitgehaald en ga er weer eens wat mee proberen.
Shay
9-5-2024
Very practical and great advice on how to have a better attitude and achieve your goals. I already tried some of the recommendations in the book and it’s working!
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