Wheat Belly - Summarized for Busy People : Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version.

Dr. William Davis, a prominent cardiologist, describes how removing wheat from the human diet can reverse a variety of health disorders, avoid the storage of abdominal fat, and eventually get rid of the unsightly stomach bulges.

Two hundred million people across the United States eat wheat products each day. More than a hundred million of them suffer from the detrimental effects of wheat consumption. These effects range from rashes and high levels of blood sugar to the development of excess fat around the abdominal area. Davis refers to these bulges as "wheat bellies" which are caused by neither gluttony nor those extra slices of butter.

Dr. William Davis has witnessed two thousand patients improve their well-being after bidding goodbye to wheat, and he has drawn a distressing conclusion that wheat is the strongest driver of the country's obesity epidemic and that giving it up may just be the key to long-term weight loss and ideal physical condition. Wheat Belly reveals the adverse effects of what is nothing more than a product of genetic customization and the American agroindustry: wheat.

Backed by innovations in science and nutrition as well as firsthand testimonies of individuals whose lives have changed for the better upon giving up wheat, William Davis' Wheat Belly offers a provocative take on what is actually making the American masses sicker by the slice.

Wait no more, take action and get this book now!

Probeer 20 uur gratis

  • Lees en luister vandaag
  • Geen verplichtingen, op elk moment annuleren
Probeer nu gratis

Maak van elk moment een avontuur

  • Draag honderdduizenden verhalen gewoon in je broekzak
  • Geen verplichtingen, op elk moment annuleren
Probeer nu gratis
Lachende vrouw kijkt uit het raam van een trein, draagt een koptelefoon en houdt haar telefoon vast

Begin vandaag nog met dit boek voor € 0

  • Krijg volledige toegang tot alle boeken in de app tijdens de proefperiode
  • Geen verplichtingen, op elk moment annuleren
Probeer nu gratis
Meer dan 52.000 mensen hebben Nextory 5 sterren gegeven in de App store en op Google Play.

  1. The Body Keeps the Score - Summarized for Busy People : Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

    Goldmine Reads

    book
  2. Atomic Habits - Summarized for Busy People : An Easy & Proven Way to Build Good Habits & Break Bad Ones: Based on the Book by James Clear

    Goldmine Reads

    book
  3. Leadership - Summarized for Busy People : In Turbulent Times: Based on the Book by Doris Kearns Goodwin

    Goldmine Reads

    book
  4. 21 Lessons for the 21st Century - Summarized for Busy People : Based on the Book by Yuval Noah Harari

    Goldmine Reads

    book
  5. Homo Deus - Summarized for Busy People : A Brief History of Tomorrow: Based on the Book by Yuval Noah Harari

    Goldmine Reads

    book
  6. Quiet - Summarized for Busy People : The Power of Introverts in a World That Can’t Stop Talking: Based on the Book by Susan Cain

    Goldmine Reads

    book
  7. Man’s Search for Meaning - Summarized for Busy People : Based on the Book by Viktor Frankl

    Goldmine Reads

    book
  8. Educated - Summarized for Busy People : A Memoir: Based on the Book by Tara Westover

    Goldmine Reads

    book
  9. The Subtle Art of Not Giving a F*ck - Summarized for Busy People : A Counterintuitive Approach to Living a Good Life: Based on the Book by Mark Manson

    Goldmine Reads

    book
  10. 12 Rules for Life - Summarized for Busy People : An Antidote to Chaos: Based on the Book by Jordan B. Peterson

    Goldmine Reads

    book
  11. Principles - Summarized for Busy People : Life and Work: Based on the Book by Ray Dalio

    Goldmine Reads

    book
  12. A Brief History of Time - Summarized for Busy People : Based on the Book by Stephen Hawking

    Goldmine Reads

    book