Zoeken
Inloggen
  • Home

  • Categorieën

  • Audioboeken

  • E-books

  • Voor kinderen

  • Toplijsten

  • Help

  • App downloaden

  • Campagnecode gebruiken

  • Cadeaukaart inwisselen

  • Probeer nu gratis
  • Inloggen
  • Taal

    • 🇳🇱 Nederland
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige
  1. Boeken
  2. Gezondheidstrends en training
  3. Beweging

Lees en luister gratis gedurende 42 dagen!

Opzeggen wanneer je maar wilt

Probeer nu gratis
0.0(0)

Yin Yoga for Beginners Gentle Exercises and Simple Asanas for Less Stress, More Relaxation and Holistic Health - Including a Tried-And-Tested Example Sequence

Relaxing baths, reading books, calming teas, lavender, walks, breathing deeply: do these aids sound familiar to you in your search for more inner balance and on the path to greater equilibrium? Are you often easily irritable in everyday life and wish you could react more calmly to many situations? Do you often lie in bed at night and wonder when you will finally be able to calm down and fall asleep? Then this guide may be able to help you. It deals intensively with a type of yoga that calms the body and mind and relaxes the soul. Yin yoga - a contrast to the often hectic pace of everyday life, which is dominated by yang. Try it out and find your own daily ritual that you can always look forward to and which is not only good for your body's health, but also brings the peace and inner harmony that so many people long for these days.

Audioboek

  • Gepubliceerd: 19-1-2024

  • Taal: Engels

  • Uitgever: Psiana Verlag

  • ISBN: 9783757608958


Auteur:

  • Mira Steen

Verteller:

  • Casey Wayman

Formaat:

  • Audioboek

Duurtijd:

  • 1 u 3 min

Taal:

Engels

Categorieën:

  • Gezondheidstrends en training
  • Beweging
  • Slapen en relaxen
  • Yoga

Meer van Mira Steen

Sla de lijst over
  1. Yin Yoga per principianti Esercizi delicati e asana semplici per diminuire lo stress, rilassarsi di più e godere di una salute olistica - compresa una sequenza di esempi provata e testata.

    Mira Steen

    audiobook
  2. Yin Yoga pour débutants Des exercices doux et des asanas simples pour réduire le stress, améliorer la relaxation et la santé globale - y compris une séquence d'exemple testée en pratique.

    Mira Steen

    audiobook

Anderen hebben ook gelezen

Sla de lijst over
  1. Akashic Record & Soothing Meditation with Reiki and Crystals Bible : Beginner Guide to Energy Clearing & Healing

    Greenleatherr

    audiobook
  2. The Essential Book of Chakras : Balance Your Vital Energies

    Julian Flanders

    book
  3. Guts : The Endless Follies and Tiny Triumphs of a Giant Disaster

    Kristen Johnston

    audiobookbook
  4. Chakra Balance

    April Pfender

    audiobook
  5. Maximize Your Healing Power : Shamanic Healing Techniques to Overcome Your Health Challenges

    Sharon E. Martin

    audiobook
  6. Sage-ing While Age-ing

    Shirley MacLaine

    audiobookbook
  7. Yoga Morning

    Pat Barnes

    audiobook
  8. Native American Herbs : Traditional Remedies and Healing Practices from the Earth

    Julia Hencher

    audiobook
  9. 2 Ways - It's Always About You, It's Never About You.: Discover the Truth and How to have the Relationships you Want

    Rita Ronson

    audiobook
  10. Wilderness Stream (without music) - Peaceful Water Sounds with Deep Forest Ambience : Nature Sounds for Meditation, Relaxation & Deep Sleep

    Yella A. Deeken

    audiobook
  11. Infinite Possibilities (10th Anniversary): The Art of Living your Dreams

    Mike Dooley

    audiobook
  12. Spirit Voices : The Mysteries and Magic of North Asian Shamanism

    David Shi

    audiobook

Help en contact


Over ons

  • Ons verhaal
  • Carrière
  • Media
  • Toegankelijkheid
  • Partner worden
  • Investeerdersrelaties
  • Instagram
  • Facebook

Verkennen

  • Categorieën
  • Audioboeken
  • E-books
  • Tijdschriften
  • Voor kinderen
  • Toplijsten

Populaire categorieën

  • Misdaad
  • Biografieën en reportages
  • Fictie
  • Feelgood en romantiek
  • Persoonlijke ontwikkeling
  • Kinderboeken
  • Waargebeurde verhalen
  • Slapen en relaxen

Nextory

Copyright © 2025 Nextory AB

Privacybeleid · Voorwaarden ·
Uitstekend4.3 uit 5