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8 Keys to Safe Trauma Recovery Workbook

Audiobook


Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. This workbook will help listeners identify, assess, and celebrate the resources they already have, and add more resources to their toolbox.


Format:

  • Audiobook

Duration:

Language:

English