In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
Polyvagal Practices
Deb Dana
audiobookPolyvagal Exercises for Safety and Connection
Deb Dana
audiobookThe Polyvagal Theory in Therapy
Deb Dana
audiobookGlimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobookPolyvagal Prompts
Deb Dana, Courtney Rolfe
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The Polyvagal Theory
Stephen W. Porges
audiobookThe Pocket Guide to Sensorimotor Psychotherapy in Context
Pat Ogden
audiobookThe Abundance : Narrative Essays Old and New
Annie Dillard
audiobookCompendio Di ”Come Conquistare Amici E Influenzare Le Persone”
Readtrepreneur Publishing
bookWaking Dragon
Peter Navarro
audiobookThe Myth of Multitasking, 2nd Edition : How “Doing It All” Gets Nothing Done
Dave Crenshaw
audiobookThe Making of a Therapist
Louis Cozolino
audiobookPower Moves : How Women Can Pivot, Reboot, and Build a Career of Purpose
Lauren McGoodwin
audiobookKetogenic Diet Slow Cooker Recipes
Malia Norman
bookLeading with Heart : Five Conversations That Unlock Creativity, Purpose, and Results
John Baird, Edward Sullivan
audiobookThe Keto Reset Diet Unofficial Cookbook
Michael Dean
bookRevolutionizing Trauma Treatment
Babette Rothschild
audiobook