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Boosting Your Immunity For Dummies

Boosting Your Immunity For Dummies sets out the sound ways we can supercharge our immune systems to prevent illnesses and diseases such as arthritis, autoimmune conditions, pneumonia, cancer, and the flu. Using a simple program of diet, exercise, stress-reduction, and nutritional supplements, we can keep our internal defenses humming happily along-and get generally healthier in the process.


Authors:

  • Wendy Warner
  • Kellyann Petrucci

Narrator:

  • Eva Wilhelm

Format:

  • Audiobook

Duration:

  • 12 h 17 min

Language:

English

Categories:

  • Personal development
  • Health
  • Nonfiction
  • Medicine and nursing

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