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Como lograr el milagro de vivir despierto

"Si no podemos fregar los platos, tampoco podremos disfrutar nuestra taza de té; mientras nos la bebemos estaremos pensado en otras cosas, apenas despiertos al hecho de la taza de té que tenemos entre las manos. De ese modo estaremos absortos en el futuro y lo que eso significa realmente es que seremos incapaces de vivir un solo momento de nuestra vida."

Este libro nos hace más lúcidos y perceptivos. A través de numerosas anécdotas, se nos explica cómo alcanzar la serenidad y mantener una mente limpia, con el objetivo de llevar una vida tranquila y plena.


Author:

  • Thich Nhat Hanh

Format:

  • E-book

Duration:

  • 64 pages

Language:

Spanish

Categories:

  • Personal development
  • Self-help and advice

More by Thich Nhat Hanh

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  1. Go Slowly, Breathe and Smile

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  2. Zen and the Art of Saving the Planet

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  3. The Art of Power

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  4. Goldene Regeln der Gelassenheit

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  5. Nirvana: Die Lehre von der großen Freiheit im Hier und Jetzt

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  6. Achtsamkeit mit Kindern

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  7. Das Herz von Buddhas Lehre: Leiden verwandeln - die Praxis des glücklichen Lebens

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  8. Mindfulness: Ögonblickens under

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  9. Liebe heißt, mit wachem Herzen leben - Der Weg zu sich selbst und anderen

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  10. Ich pflanze ein Lächeln

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  • 15 books

    Thich Nhat Hanh

    Thich Nhat Hanh was a world-renowned Buddhist Zen master, poet, author, scholar, and activist for social change, who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He was the author of many bestselling books, including the classics Peace Is Every Step and The Art of Living. Through his books and retreats at the monasteries he has founded in the U.S., Europe, Asia, and Australia, he became a pre-eminent figure in contemporary Buddhism, offering teachings that are both deeply rooted in ancient wisdom and accessible to all. Sister Chan Khong is Thich Nhat Hanh’s most senior monastic disciple and lifelong collaborator. A leading force in his engaged Buddhism programs and humanitarian projects, her books include Learning True Love and Beginning Anew. Sister True Dedication is a former journalist and monastic Dharma Teacher ordained by Thich Nhat Hanh.

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