Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇳🇴 Norge

    • NO
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Health trends and exercise
  3. Health trends

Read and listen for free for 42 days!

Cancel anytime

Try free now
4.8(4)

Dr. Gundry's Diet Evolution

Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.


Author:

  • Steven R. Gundry, MD

Narrator:

  • Stephen Bel Davies

Format:

  • Audiobook

Duration:

  • 6 h 44 min

Language:

English

Categories:

  • Health trends and exercise
  • Health trends

More by Steven R. Gundry, MD

Skip the list
  1. The Gut-Brain Paradox : Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

    Steven R. Gundry, MD

    audiobook
  2. Gut Check : Unleash The Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health

    Steven R. Gundry, MD

    audiobook
  3. Unlocking the Keto Code : The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

    Steven R. Gundry, MD

    audiobook
  4. The Energy Paradox : What to Do When Your Get-Up-and-Go Has Got Up and Gone

    Steven R. Gundry, MD

    audiobook
  5. The Plant Paradox : The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain

    Steven R. Gundry, MD

    audiobook
  6. The Longevity Paradox : How to Die Young at a Ripe Old Age

    Steven R. Gundry, MD

    audiobook

Others have also read

Skip the list
  1. Energy Work for the Everyday to Elite Athlete

    Cyndi Dale

    audiobook
  2. Teachings On Healing : From A Spiritual Perspective

    Gabriel of Urantia, Niann Emerson Chase

    audiobook
  3. The Bond

    Lynne McTaggart

    audiobook
  4. Du er nok!: Slip de begrænsende overbevisninger, der forhindrer dig i at elske dig selv

    Anita Moorjani

    audiobookbook
  5. Awakening Heart : My Continuing Journey to Love

    Betty J. Eadie

    audiobook
  6. Through Time Into Healing

    Brian L. Weiss

    book
  7. Chakras, Food, and You

    Cyndi Dale, Dana Childs

    audiobook
  8. How To Release Stress Through Meditation

    Todd Perelmuter

    audiobook
  9. Third Eye Awakening & Reiki Healing : Beginner Guide for Energy Healing, Open Third Eye Chakra Pineal Gland Activation

    Greenleatherr

    audiobook
  10. The Super Natural

    Whitley Strieber, Jeffrey J. Kripal

    audiobook
  11. The Subtle Body

    Cyndi Dale

    audiobook
  12. Diet for a New America

    John Robbins

    audiobook

  • 7 books

    Steven R. Gundry, MD

    Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. His bestselling books include Brain Drain, Gut Check, Unlocking the Keto Code, The Energy Paradox, The Plant Paradox Family Cookbook, The Longevity Paradox, The Plant Paradox Quick and Easy, The Plant Paradox Cookbook, and The Plant Paradox, and has written more than three hundred articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases. He is the host of the top ranked nutrition podcast Dr. Gundry Podcast and founder of Gundry MD, a wellness brand. Dr. Gundry lives with his wife, Penny, and their dogs in Palm Springs and Montecito, California.

    Read more

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5