Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇳🇴 Norge

    • NO
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Personal development
  3. Health

Read and listen for free for 14 days!

Cancel anytime

Try free now
0.0(0)

Feeling Good You : The Art of Catching the Exercise High

THE ART OF CATCHING THE EXERCISE HIGH

I went on a long journey to find health and fitness after a major accident and incredible recovery...

You can benefit from my long journey and learn how to feel good while exercising!

Now discover how life threw me a curveball...

I was in college enjoying my summer vacation when I decided to be the life of the party and jump off a pier into shallow water. Unfortunately, I ended up fracturing my 5th and 6th vertebrae in my neck. I remember at the time I didn't really believe in God. At that very moment I cried out to God! Help me…

The very next instant I heard a splash, then a lifeguard put his arms around me and secured my neck like a vise. My life would never be the same. I was paralyzed from the waist down. In a relatively short period of time, thankfully I was able to take my first steps.

As a result I began taking an interest in weight training, and I was certified from the NSCA as a personal trainer. Then I moved on to learning martial arts, and earned a black belt after about 15 years of training. Having so many physical disadvantages as a martial artist forced me to find ways to improve. I worked on my flexibility, balance, coordination, hand strength, breathing, etc. I felt my body getting better.

Now I'm selling a book that teaches people the fundamentals of exercise. I'm doing this because my journey showed me things that an ordinary person may not discover about exercise. I look at exercise from a different perspective, most importantly I teach people to feel good through exercise. I feel if I can show people how to feel good through exercise it can change their life for the better. I'm doing this because I feel it's a calling. This is important to me because I believe that feeling good is the cornerstone to everything in your life. No matter who you are or what you do, if you feel good you will be a better you! This is super important to me because teaching people how to feel good can change the world!


Author:

  • Jim Ringers

Narrator:

  • Millian Quinteros

Format:

  • Audiobook

Duration:

  • 1 h 47 min

Language:

English

Categories:

  • Personal development
  • Health

Others have also read

Skip the list
  1. The Yogi Code : Seven Universal Laws of Infinite Success

    Yogi Yogi Cameron

    book
  2. Exercise: The Lazy Person's Guide! : Relax Your Way to Better Health and Fitness

    Helen Graham

    book
  3. Be You Be Free : Your 12-step body positivity plan

    Shreen El Masry

    audiobookbook
  4. The Lazy Girl's Guide to Life: 100+ Ways to Hack Your Look, Love, and Work By Doing (Almost) Nothing!

    Jennifer Byrne

    book
  5. Minimalist Living

    Marie S. Davenport

    book
  6. The Gut Repair Plan : Four weeks to better health

    Sarah Di Lorenzo

    audiobookbook
  7. Time to Heal : Guided Meditation to Overcome Trauma Believe and Prove You Can Truly Help Yourself to Overcome Hurtful Feelings, Trauma, Depression and Helplessness Feeling

    Laura Warren

    audiobook
  8. FastExercise : The Simple Secret of High-Intensity Training

    Dr Michael Mosley

    book
  9. Do Less : A Minimalist Guide to a Simplified, Organized, and Happy Life

    Rachel Jonat

    book
  10. Minimalism...The Simplest Way Of Life In The World : The Liberating Feeling Of Living With Less

    Luke Eisenberg

    book
  11. Laziness Does Not Exist

    Devon Price

    audiobookbook
  12. Your Next Five Moves : Master the Art of Business Strategy

    Patrick Bet-David

    audiobookbook

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5