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Fitness Over 40: How to live a healthy lifestyle with a full time Job

audiobook


Living Healthy After 40

Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:

The foods to eat

How to manage your time

Food to stay away from

More tips to Maintain Healthy Lifestyle While Working Full-Time

10 Ways to Live a Balanced Lifestyle

And much more...


Narrator: Nikki Delgado
Duration:

2.0

1 rating

Leon

5/17/2023

Obs, denne boken er kun 1 time og 3 minutter lang. Den resterende timen, er heismusikk.. Pussig hvordan denne kvinnen her anbefaler lett-produkter og ofte mültider, nür hun ogsü har skrevet bøker om Keto-diett.