Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much.
Your current focus and productivity tactics might be âadequate.â But they will never be great or reach their potential if you donât understand how your psychology and physiology work together to affect your focus.
Short circuit your brain into instant focus.
FOCUS MASTER looks at focus in a revolutionary new way, and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a personâs life.
Other books will tell you to simply ditch your phone, stop multi-tasking, and sleep more. Is that really helpful information, or is it just common sense? Here, even the concept of focus is re-defined, and you will learn a plethora of actionable ways to integrate science into your daily life.
Clear your mind, sit, and grind.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Defeat distractions and get âinto the zoneâ on command.
â˘Master the foundations of discipline and willpower.
â˘Set goals that inevitable.
â˘The biological basis behind procrastination.
â˘Managing energy, your circadian rhythm, and natureâs schedule.
Stop procrastinating and do more in half the time.
â˘How to effectively âsingletask.â
â˘How to prime your mental engine.
â˘To-do lists, priority lists, donât do lists, and all you need to keep you accountable and on track.