In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology that was ostensibly created to improve our world.
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Silva Mind Control Method : The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
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Buddhism for Beginners : A plain and simple Introduction to Zen Buddhism for busy People – discover why Buddhism is true (even without Beliefs) (Guided Meditations and Mindfulness)
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Fierce Self-Compassion : How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
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