In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology that was ostensibly created to improve our world.
Extreme Weight Loss Hypnosis and Meditation for Men & Women : Self-Hypnosis, Guided Meditations & Affirmations to Develop Healthy Eating Habits, Burn Fat, Overcome Emotional Eating & Food Addiction
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Attachment in Psychotherapy
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Polyvagal Safety
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The Pocket Guide to the Polyvagal Theory
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The Diet Trap Solution : Train Your Brain to Lose Weight and Keep It Off for Good
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Self-Compassion : The Proven Power of Being Kind to Yourself
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Attachment Theory
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How to Do the Work : Recognize Your Patterns, Heal from Your Past, and Create Your Self
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Complex PTSD
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Silva Mind Control Method : The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
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The Path to Self-Love and World Domination
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Plato’s Republic: The Myth of ER
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