Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport.
Anatomy for Runners
Jay Dichary
audiobook
The Rise of the Ultra Runners
Adharanand Finn
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Relentless Forward Progress
Bryon Powell
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Becoming Forrest : One man's epic run across America
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Fjällfisken hugger
Hans Lidman
book
The Elements of Effort
John Jerome
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Training for the Uphill Athlete
Steve House, Scott Johnston, Kilian Jornet
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Draft Animals
Phil Gaimon
audiobook
Pro Cycling on $10 a Day : From Fat Kid to Euro Pro
Phil Gaimon
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My World
Peter Sagan
audiobook
Löparens hjärta
Markus Torgeby
audiobook
The New Rules Running : Five Steps to Run Faster and Longer for Life
David Allen
audiobook
Stig
8/6/2024
Veldig mange gode tanker, tips og ideer.
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