What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace.
Listening To My Body : A Practical Guide To Finding Mindfulness, Understanding Your Emotions And Developing Emotional Resilience
Dr. Belinda Hollis
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How to Heal Toxic Thoughts
Sandra Ingerman
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Simple Ways to Unwind without Alcohol
Rebecca E. Williams
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The German Aces Speak
Colin D. Heaton, Anne-Marie Lewis
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Think Like a Cat
Pam Johnson-Bennett
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50 More Ways to Soothe Yourself Without Food
Susan Albers
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Easy Ego State Interventions
Robin Shapiro
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Cooking with the power of nature : Recipes with herbs that nourish and heal
Christine Saahs
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101 True Scary Stories to Read in Bed Tonight
Lane Loomis
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Journaling | The Ultimate Self Improvement : An Essential and Definitive Guide on How to Write a Journal and Unlock Your True Power
Michael Stack
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Simple Yet Effective Time Management Strategies : Get Things Done In Less Time And Develop Atomic Habbits With Productivity Methods Used By Highly Successful People
Ethan Grant
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The Little Book of Robo Investing : How to Make Money While You Sleep
Qian Liu, Elizabeth MacBride
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