What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace.
Listening To My Body : A Practical Guide To Finding Mindfulness, Understanding Your Emotions And Developing Emotional Resilience
Dr. Belinda Hollis
audiobook
How to Heal Toxic Thoughts
Sandra Ingerman
audiobook
Maps of Consciousness : The Classic Text on Exploring the Mind and Expanding Awareness
Ralph Metzner
audiobook
50 More Ways to Soothe Yourself Without Food
Susan Albers
audiobook
Think Like a Cat
Pam Johnson-Bennett
audiobook
Dark Psychology
Vincent McDaniel
book
Blackout : How Black America Can Make Its Second Escape from the Democrat Plantation
Candace Owens
audiobookbook
Coping with ADHD and Anxiety : Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges
Dave Budinski
audiobook
Simple Yet Effective Time Management Strategies : Get Things Done In Less Time And Develop Atomic Habbits With Productivity Methods Used By Highly Successful People
Ethan Grant
audiobook
Nice girls don´t get the corner office : 101 steg till chefsrummet
Lois P. Frankel
book
5-Ingredient Healthy Pressure Cooker Recipes
Sheila Candy
book
Essensen : Et essay om den spirituelle strømning fra øst til vest
Jes Bertelsen
audiobookbook