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  1. Books
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  3. Self-help and advice

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How to Heal Toxic Thoughts

How to Heal Toxic Thoughts offers strategies for processing the harmful thoughts and emotions that hit us throughout our day with meditations, visualizations, and other exercises.


Author:

  • Sandra Ingerman

Narrator:

  • Melissa Redmond

Format:

  • Audiobook

Duration:

  • 2 h 45 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Society and Social Sciences
  • Psychology

More by Sandra Ingerman

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  1. Walking in Light : The Everyday Empowerment of a Shamanic Life

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  2. Walking through Darkness : A Nature-Based Path to Navigating Suffering and Loss

    Sandra Ingerman, Llyn Roberts

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  3. Awakening to the Spirit World

    Sandra Ingerman, Hank Wesselman

    audiobook

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  • 4 books

    Sandra Ingerman

    Sandra Ingerman, M.A., is a renowned shamanic teacher who gives workshops internationally on shamanic journeying, healing, and soul retrieval. An award-winning author of 10 books, including Awakening to the Spirit World and Soul Retrieval, she lives in Santa Fe, New Mexico.

    Read more

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Excellent4.3 out of 5