A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life. Author bio: Dr. Daniel G. Amen is a physician, a double board certified psychiatrist, founder and CEO of Amen Clinics, and a ten-time New York Times bestselling author. He is author of over 30 books including the bestselling Change Your Brain, Change Your Life and The Daniel Plan (with Rick Warren and Mark Hyman). Dr. Amen has written, produced, and hosted nine popular shows about the brain that have aired over 70,000 times across North America. He is a distinguished fellow of the American Psychiatric Association who has spoken for the National Security Agency and his work has been featured in outlets including Newsweek, Time, ABC World News, 20/20, BBC, New York Times, Los Angeles Times, and Men's Health."
Feel Better Fast and Make It Last : Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
Daniel G. Amen
audiobookThe End of Mental Illness
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audiobookMemory Rescue
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audiobookSex on the Brain
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audiobookMejora tu cerebro cada día "Change Your Brain Every Day"
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audiobookMejora tu cerebro cada día
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bookHappy Brain – Happy You : Wie Glück das Gehirn gesund hält und den Körper vor Krankheiten schützt. Mit 7 Strategien aus der Neurowissenschaft
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audiobookYour Brain Is Always Listening
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Dr. Spock's The First Two Years: The Emotional and Physical Needs of Children from Birth to Age 2
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bookDr. Spock's The School Years: The Emotional and Social Development of Children
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bookWild Journeys
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audiobookHealing the Hardware of the Soul : How Making the Brain-Soul Connection Can Optimize Your Life, Love, and Spiritual Growth
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bookPrisoners of Our Thoughts, 3rd Edition : Viktor Frankl's Principles for Discovering Meaning in Life and Work
Alex Pattakos, Elaine Dundon
audiobookChair Yoga & Wall Pilates for Seniors : Enhance Your Flexibility & Posture, Improve Balance & Independence, Alleviate Pain and Lose Weight
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audiobookPrisoners of Our Thoughts : Viktor Frankl's Principles at Work
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audiobookJeg var død i 8 minutter og kom tilbake med livets nøkler
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bookWhat Your Mother Couldn't Tell You and Your Father Didn't Know : Advanced Relationship Skills for Better Communication and Lasting Intimacy
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audiobookWhy Mars and Venus Collide
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audiobookThe Silo Effect : The Peril of Expertise and the Promise of Breaking Down Barriers
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