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Our New Social Life : Science-Backed Strategies for Creating Meaningful Connection

Audiobook


A fascinating introduction to the science of connection that will ultimately improve your social life and lead to

better relationships.

In a world where everything seems to transform in a blink, anyone can suddenly find themselves scrambling

for human connection. Someone who has always found it easy to connect can suddenly feel disoriented if they

start a new job, move to a new region, or welcome a new member into the family. Others may have always found

it difficult to connect, feel they've outgrown their circles, or may feel dissatisfied for a range of other reasons.

In Our New Social Life, social connection and happiness experts Natalie Kerr and Jaime Kurtz explain the

science behind these struggles and steer us toward timeless skills to overcome these challenges. Unlike much

of the guidance found online, this book is based on decades of research, which the authors make accessible

and useful to the reader, and offers tools for introverts and extraverts alike. Whether the barriers to connection

are a function of modern life--such as being distracted by our devices, feeling overworked, and living far away

from loved ones--or are more timeless--such as simply not knowing how to connect, misunderstanding the

thoughts and feelings of others, undervaluing moments of solitude, and avoiding the sort of vulnerability that

creates deep bonds--this book offers hope, encouragement, and relatability to help readers have a richer and

more vibrant social life.


Format:

  • Audiobook

Duration:

Language:

English