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Panic Attacks Workbook Bundle : 2 in 1 Bundle, Stop Panic Attacks, Panic Attacks

Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this audiobook teach you to deal with them!

Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men. While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this book is what you need. This bundle is created as your ultimate guide to help you manage and overcome your panic attacks. In this bundle, you will learn about the symptoms of a panic attack so that you don't confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this bundle, you will be empowered to take steps to stop panic attacks and life a better life. This two-in-one bundle series includes the following audiobooks:

Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures Panic Attacks: The Ultimate Guide to Leaving Anxiety and Panic Attacks Behind Get your copy Panic Attacks Workbook Bundle: 2 in 1 Bundle today!


Authors:

  • Lisa Fletcher
  • Mary Johnson

Narrators:

  • Matt Montanez
  • Jesse Gross

Format:

  • Audiobook

Duration:

  • 51 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Personal development
  • Mental health
  • Society and Social Sciences
  • Psychology

More by Lisa Fletcher

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  1. Anxiety And Phobia Workbook : A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Proven Cognitive Methods

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  2. Confidence : The Ultimate Guide to Overcoming Self-Doubt and Improving Every Area of Your Life

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  3. Self Confidence : A Guide to Overcome Your Limitations and Improving Your Self-Esteem

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  4. Anxiety Disorder : A Self-Help Guide with Powerful Strategies for Overcoming Anxiety and Building Self-Confidence

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  5. Anxiety And Depression : How to Overcome Intrusive Thoughts With Simple Practices

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  6. Stop Panic Attacks : Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures

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  7. Anxiety Workbook : The Proven System for Managing, Coping and Overcoming Anxiety for Both Women & Men; Cure Your Phobia and Reach Mindfulness Mastery

    Lisa Fletcher

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Excellent4.3 out of 5