Sleep is fundamental to our health and wellbeing. In Sleep Sense, international sleep expert Dr Katharina Lederle explores sleep's connection to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing, and provides readers with the tools to effectively establish healthy sleep habits.
Shutdown & Restart at the End of the Day! Let Go of the Anger of the Office with Intensive Deep Relaxation
Colin Griffiths-Brown, Torsten Abrolat
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Lose Weight Fast and For Good 3: It includes Ketogenic Diet, Intermittent Fasting for Women, Weight Loss for Beginners – 2020 Edition!, Books in 1
Mindfulness Meditation Academy
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Falling Asleep Easily - Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
Colin Griffiths-Brown, Torsten Abrolat
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Insomnia
Natasha Taylor, Sophie Fox
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The Art of Lucid Dreaming
Clare R. Johnson
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Good Grief : Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
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Tiger Eye : The First Dirk & Steele Novel
Marjorie Liu
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The Sleep Solution
W. Chris Winter
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Don't Wait Till You're Dead : Spirits' Advice from the Afterlife
Matt Fraser
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There's More to Life Than This: Healing Messages, Remarkable Stories, and Insight About The Other Side from the Long Island Medium
Theresa Caputo
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Love From Heaven : Practicing Compassion for Yourself and Others
Lorna Byrne
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Places of Relaxation and Good Sleep - 5 Dreamlike Fantasy Trips with Nature Sounds & Soft Music
Colin Griffiths-Brown, Torsten Abrolat
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