This wise and eloquent book from Christopher K. Germer, PhD, illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
Unlocking the Heart : Writing for Mindfulness, Courage, and Self-Compassion
James Crews
book
Habits : Implement the Right Habits, Change Today and Become Self-Disciplined
Steve Pavlina
audiobook
Yoga for Real Life
Maya Fiennes
audiobook
Small Wonders : Healing Childhood Trauma With EMDR
Joan Lovett
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The Disciplined Mind
Zoe McKey
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She Builds : The Anti-Hustle Guide to Grow Your Business and Nourish Your Life
Jadah Sellner
audiobook
Gifts of Imperfection : The Ultimate Guide to Overcoming Your Imperfections, Learn How to Take Action And Believe In Yourself Despite the Imperfections
Priscila June
audiobook
Bulletproof Diet : The Ultimate Guide to Effective Dieting, Discover Effective Methods That Can Finally Help You Lose Weight and Keep it Off Starting Today
L.K. Dylan
audiobook
Angel Prayers : Communing With Angels to Help Restore Health, Love, Prosperity, Joy, and Enlightenment
Joanne Brocas
audiobook
The Mindfulness Workbook for OCD, Second Edition
Jon Hershfield, Tom Corboy
audiobook
Feeling Better : Vibration Health Hypnotic Meditation
Vibration Health Hypnotic Meditation
audiobook
The Wonders of Disciplined Imagination : Dr. Joseph Murphy LIVE!
Joseph Murphy
audiobook