In the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer listeners the most effective tools available for overcoming post-traumatic stress disorder (PTSD).
How to Be Your Own Therapist : Boost your mood and reduce your anxiety in 10 minutes a day
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Baby Sleep Solution: Soothing Womb & Heartbeat Sounds With Natural White Noise For Babies' Perfect Sleep : Steady Sound Sleep Aid - Proven & Certified Concept - Update 2022 (Center for Children's Health)
The Baby Sleep Solution
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PTSD
Barbaar O. Rothbaum, Sheila A.M. Rauch
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The Secret Language of the Body : Regulate your nervous system, heal your body, free your mind
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Proof of Heaven: A Neurosurgeon's Near-Death Experience and Journey into the Afterlife
Eben Alexander
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Den nye gleden med skjeden : alt du trenger å vite om underlivet
Nina Brochmann, Ellen Dahl
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Exercise Motivation Sleep Hypnosis For Women : Boost Your Energy and Motivation to Exercise
Joy Woods
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Deep Sleep in 15 minutes: Unlocking the Power of Sleep and Dreams (Deep Sleep Relaxation Series) : The Delta Sleep Program for Better Sleep: Stress Relief, Relaxation, Falling Asleep Fast
Patrick Lynen
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Guided Meditations for Sleep, Anxiety and Self Healing Bundle : 3 Beginners Scripts for Stress Relief, letting go, having a quiet Mind in difficult Times and overcome Trauma
Mindfulness Meditation Academy
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Fast Asleep
Camilla Gyllensvan
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Min egen stemme
Britney Spears
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Think Like a Monk : Train Your Mind for Peace and Purpose Every Day
Jay Shetty
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