Qi Gong and Dietetics are part of Traditional Chinese Medicine (TCM). The goal of Qi Gong is to maintain the health of body and mind through movement, breathing and imagination, and thus to lead a long, happy life. Dietetics deals with the way food is consumed with the aim of using it to prevent and treat diseases. The holistic approach applies in each case, that physical and psychological aspects influence each other. Qi Gong and Dietetics also lead to weight reduction and an increase in performance.
Shaolin Qi Gong : Energy in Motion
Shi Xinggui
book
Unbeaten Tracks in Japan
Isabella L. Bird
book
The Rough Guide to Taiwan (Travel Guide eBook)
Rough Guides
book
Tarot
Leslie Clark
book
Vegan Diet Plan for Begineers
Sam Kuma
book
Drømmen om Asia
Torbjørn Færøvik
audiobook
High : A Journey Across the Himalaya, Through Pakistan, India, Bhutan, Nepal, and China
Erika Fatland
book
Training for the Uphill Athlete
Steve House, Scott Johnston, Kilian Jornet
audiobook
På langfart med Snarken
Jack London
audiobook
Intermittent Fasting for Women : Beginners Guide to Learn Burn Fat in 30 Days or less for Permanent Weight Loss in Simple, Healthy and Easy Scientific Way, Eat More and Lose Weight With Ketogenic Diet
Naomi Atwood, Margaret Wolf
audiobook
A Farewell to Gabo and Mercedes : A Son’s Memoir of Gabriel Garcίa Marquez and Mercedes Barcha
audiobook
Ferdaminne frå sumaren 1860
Aasmund Olavsson Vinje
audiobook