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  1. Books
  2. Health trends and exercise
  3. Health trends

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4.6(24)

The Starch Solution

Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help listeners shed pounds, improve their health, save money, and change their lives.


Authors:

  • John McDougall
  • Mary McDougall

Narrator:

  • Stephen R. Thorne

Format:

  • Audiobook

Duration:

  • 6 h 52 min

Language:

English

Categories:

  • Health trends and exercise
  • Health trends
  • Nonfiction
  • Medicine and nursing
  • Food and drink
  • Cookbooks

More by John McDougall

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  1. Frontier Chronicles – John McDougall Ultimate Collection : True Tales of Early Canadian Homesteading and Pioneer Life in Western Canada

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  2. On Western Trails in the Early Seventies : Pioneer Life in the Canadian Northwest

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  3. Settling the Wild – Pioneering on Western Trails : True Tales of Early Homesteading and a Frontier Life in the Canadian Wilderness

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  4. Pathfinding on Plain and Prairie : Stirring Scenes of Life in the Canadian Northwest

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  5. The Complete Works of John McDougall : Real-Life Tales & Adventures of Pioneer Life in Western Canada

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  6. In the Days of the Red River Rebellion : Real-Life Adventures in Western Canada (1868-1872)

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  7. Forest, Lake and Prairie : Twenty Years of Frontier Life in Western Canada—1842-62

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  8. The McDougall Program for Maximum Weight Loss

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Excellent4.3 out of 5