Drawing on both scientific studies and historical data, Ori Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling"-working and eating sparingly during the day and filling up at night.
Dødelig brorskap: den norske MC-krigen
Øystein Milli
audiobookUsårlig : bli sjef i eget hode og slå oddsen
David Goggins
audiobookPsykolog med sovepose
Johanne S. Refseth
audiobookStillhetens råskap - Mindfulness for å prestere på
Anders Meland
audiobookDIY Wood Pallet Projects : 35 Rustic Modern Upcycling Ideas to Personalize Your Space
Karah Bunde
bookKitchen Confidential : en kocks bekännelser
Anthony Bourdain
bookLCHF 2.0 fisk & grönt
Åse Falkman Fredrikson, Anna Hallén
bookSticka med restgarn
Erica Berntsen
bookMönster
Evelina Kroon
bookAll-in – Fredrik Nygård, Nordens värsta gambler och bedragare
Robert Lux
audiobookBroderade vantar : folklig tradition och nutida hantverk
Lina Odell
bookSultan : A Memoir
Wasim Akram, Gideon Haigh
audiobook