Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle mass, and overall support of vibrant, whole body health. It is also popular because, while the diet and nutrition industries tend to focus on which foods to eat, often in specific quantities or combinations, fasting pivots the focus to when foods are consumed.
Yoga Cookbook
Jason B. Tiller
book
Healing Organization Bundle, 2 IN 1 Bundle : Declutter Challenge and Beyond Order
Rachel Yann, Aliyah Rydell
audiobook
Therapeutic Body and Skin care Recipes
Sophia Frost
book
Practical Stress Management : The Essential Guide on How to Finally Break Free from Stress, Discover the Stress-Free Management Plan That Would Let You Handle Stress Effectively
S.E. Hayes
audiobook
The Hormone Fix
Anna Cabeca
audiobook
Summary Bundle: Health & Personal Change | Readtrepreneur Publishing: Includes Summary of The Plant Paradox & Summary of The Power of Habit :
Readtrepreneur Publishing
audiobook
Spiritual Cleansing : A Handbook of Psychic Protection
Draja Mickaharic
audiobook
The 8-Week Blood Sugar Diet
Michael Mosley
audiobook
The Beauty Diet : Unlock the Five Secrets of Ageless Beauty from the Inside Out
David Wolfe
audiobook
Eat Dirt : Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Josh Axe
audiobook
The Clever Gut Diet
Michael Mosley
audiobook
Shadow Work Book 1
Kelly Wallace
book