Forfatter • 6 bøker
El manual del mindfulness : Prácticas diarias del programa de reducción del estrés basado en el mindfulness (MBSR)
Elisha Goldstein, Bob Stahl
Mindfulness Meditations for the Troubled Sleeper : The Now Effect
Elisha Goldstein
Mindfulness Meditations for the Frantic Parent : The Now Effect
Uncovering Happiness : Overcoming Depression with Mindfulness and Self-Compassion
The Now Effect : How a Mindful Moment Can Change the Rest of Your Life
Mindfulness Meditations for the Anxious Traveler : Quick Exercises to Calm Your Mind
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