Forfatter • 76 bøker
Cognitive Behavioral Therapy: CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain From Intrusive Thoughts, Emotional Intelligence, and More!
Eva Spencer
ADHD for Women: Embrace Your Neurodivergent Brain with Science-Based Tools to Improve Focus, Regulate Emotions, Strengthen Relationships, and Create Routines with Confidence and Self-Compassion
Healing Your Inner Child as a Highly Sensitive Person: Heal Childhood Wounds, Reclaim Emotional Resilience, Set Healthy Boundaries, and Thrive with Authentic Relationships
Anxious Attachment No More: Transform Relationship Anxiety with Therapeutic Exercises That Build Emotional Resilience, Strengthen Self-Esteem, and Cultivate Secure Bonds
Healing Your Inner Child: Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships
Highly Sensitive Person: Transform Sensory Overwhelm into Inner Peace with Evidence-Based Strategies for Stress Relief, Building Healthy Boundaries, Emotional Balance, and Authentic Relationships
Avoidant Attachment Recovery: Transform Fear of Intimacy with Science-Backed Exercises That Dissolve Emotional Walls, Rewire Attachment Patterns, and Strengthen Trust in Relationships
Psychic Abilities: Practical Techniques to Develop Intuition, Clairvoyance, Telepathy, and Energy Awareness for Everyday Spiritual Growth
Empath Awakening: Empath Empowerment Roadmap with Healing Boundaries, Intuitive Tools, and Daily Self-Care Rituals That Stop Emotional Overwhelm and Unlock Inner Peace
Apego ansioso y evitativo descifrado: Supera el apego inseguro, rompe los ciclos de ansiedad-evitación, reduce la ansiedad en tus relaciones y crea conexiones emocionales profundas
Narcissistic Abuse Recovery: The Complete Narcissism Guide for Identifying, Disarming, and Dealing With Narcissists, Codependency, Abusive Parents & Relationships, Manipulation, Gaslighting and More!
Codependency Breaking the Patterns: The Codependent Recovery Guide to Cure Your Soul Against Narcissistic Abuse, Toxic Relationships, and Sociopaths. Improve Communication Skills, Confidence, and More.
Codependency & Narcissistic Abuse: The Complete Codependent & Narcissism Recovery Guide for Identifying, Disarming, and Dealing With Narcissists and Abusive Relationships! :
Codependencia, Rompiendo Los Patrones: Guía para la recuperación de la codependiencia, sanar tu alma del abuso narcisista, las relaciones tóxicas y los sociópatas. Mejora las habilidades de comunicación, la confianza y más.
Inteligencia Emocional y CBT: Técnicas de terapia cognitivo conductual para mejorar tus relaciones y tu coeficiente intelectual - ¡Supera la ansiedad, la depresión, la manipulación, el abuso narcisista y más!
Emotional Intelligence Mastery: The Complete Guide for Improving Your EQ, Relationships, and Social Skills to Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More! :
Emotional Intelligence & CBT
Sana a tu niño interior: Sana los traumas de la niñez liberándote de la vergüenza y la codependencia, creando hábitos emocionales saludables, recuperando tu autoestima y cultivando relaciones auténticas
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