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5.0(1)
1001 Tips

1001 Running Tips : The essential runners' guide

1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running.

This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running.

The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!

E-bok

  • Utgitt: 15.11.2021

  • Språk: engelsk

  • Forlag: Vertebrate Publishing

  • ISBN: 9781839810671


Forfatter:

  • Robbie Britton

Serie:

  • Volum 2 i 1001 Tips

Format:

  • E-bok

Varighet:

  • 200 sider

Språk:

engelsk

Kategorier:

  • Sport og hobby
  • Sport og friluftsliv

1001 Tips Serie

Hopp over listen
  1. 1001 Climbing Tips : The essential climbers' guide: from rock, ice and big-wall climbing to diet, training and mountain survival

    Andy Kirkpatrick

    book
  2. 1001 Cycling Tips : The essential cyclists' guide

    Hannah Reynolds

    book
  3. 1001 Walking Tips : Navigation, fitness, gear and safety advice for hillwalkers, trekkers and urban adventurers

    Paul Besley

    book
  4. 1001 Outdoor Swimming Tips : Environmental, safety, training and gear advice for cold-water, open-water and wild swimmers

    Calum Maclean

    book

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