For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...
30 Days of Intermittent Fasting
Prøv 30 timer gratis
- Les og lytt i dag
- Ingen forpliktelser, si opp når du vil
Gjør hvert øyeblikk til et eventyr
- Ha hundretusener av historier rett i lomma
- Ingen forpliktelser, si opp når du vil
Kom i gang med denne boken i dag for 0 kr
- Få full tilgang til alle bøkene i appen i prøveperioden
- Ingen forpliktelser, si opp når du vil
Forfatter:
Oppleser:
Språk:
engelsk
Format:
Trust Your Mind : Embracing Nuance in a World of Self-Silencing
Jenara Nerenberg
audiobook
Take Back Your Time : Identify Your Priorities, Decrease Stress, and Increase Productivity
Morgan Tyree
audiobook
Spiritual Nuclear Prayer Applying Blood Of Jesus For Prophetic Wonders And Miracles
Tella Olayeri
book
Intermittent Fasting With Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks + Dry Fasting : Guide to Miracle of Fasting
Greenleatherr
audiobook
Lotto God's Idea! :
Artie C Bethea, Patricia Brady
audiobook
Guide to The Fast Lane : A New Approach to Nutrition and Fasting
Dipa Esther
audiobook
Focus: The Art of Clear Thinking
Valerie Pierce
book
Happy for No Reason : 7 Steps to Being Happy from the Inside Out
Marci Shimoff
audiobook
365 Ways to Live the Law of Attraction : Harness the power of positive thinking every day of the year
Meera Lester
book
Your Word is Your Wand & The Game of Life and How to Play It : Love One Another: Advices for Verbal or Physical Affirmation
Florence Scovel Shinn
book
Unleashed : Law of Attraction Edition
Craig Beck
audiobook
Body Language and NLP : 2 Books in 1, The Ultimate Guide to Facial Expressions, Persuasion and Communication – Learn to analyze People like a Pro!
Phil Nolan, Self Discovery Academy
audiobook
Are You Seeking the Approval of Your Limiting Beliefs?
Steve Pavlina
audiobook
Tapping the Promise of Personal Growth
Steve Pavlina
audiobook
How to Decide When to End a Long-term Relationship
Steve Pavlina
audiobook
Das Buch über passives Einkommen : Wie man als Unternehmensgründer passive Einkommensquellen erschafft
Steve Pavlina
book
Self-Discipline at Work : Become Self-Disciplined, Learn to Prioritize, Select the Right Projects, Focus on Deep Work and Get Things Done
Steve Pavlina
audiobook
Self-Accountability
Steve Pavlina
audiobook
Fear Is an Invitation
Steve Pavlina
audiobook
Being Too Quiet : Learn to Speak Up!
Steve Pavlina
audiobook
Are People Slowing You Down?
Steve Pavlina
audiobook
Herd Stupidity : You're smarter than the herd. Stand up to it.
Steve Pavlina
audiobook
Energy Wants to Flow : Do this when feeling needy, stressed, or frustrated
Steve Pavlina
audiobook
Finding Order in Chaos
Steve Pavlina
audiobook