This book describes the how and why EMDR can address deep traumatic memories and bring about peace of mind in 8-12 sessions. The neutralising of these traumatic is often an important pre-condition to gaining lasting sobriety. EMDR is ideal for PTSD and difficult memories of physical, emotional, or sexual abuse as well as neglect.
Summary: Kamila Shamsie's Home Fire
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Rashi
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How to Grieve What We've Lost : Evidence-Based Skills to Process Grief and Reconnect with What Matters
Russ Harris, Alexandra Kennedy, LMFT, Sameet M. Kumar, PhD, Mary Beth Williams, PhD, Soili Poijula, PhD
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How to Be a High School Superstar
Cal Newport
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The Elephant Whisperer
Lawrence Anthony, Graham Spence
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The Frozen River : Seeking Silence in the Himalaya
audiobook
Triggers
David Richo
audiobook
You Are Why You Eat
Ramani Durvasula
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Night
Elie Wiesel
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Tolv ord fra Oskar Maier
Levi Henriksen
audiobook
La meg få vandre i min sannhet : tekster og fortellinger
Levi Henriksen
audiobook
Braiding Sweetgrass
Robin Wall Kimmerer
audiobook