Practical Guide Series

A Practical Guide to Happiness A Practical Guide to Happiness : Think Deeply and Flourish

Apply the wisdom of philosophers to become a happier person.

What is happiness? What makes you happy?Is there more to life than happiness?

Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life, and overcome irrational expectations that cause distress. Go with the flow and rediscover the joy of existence.

Filled with exercises, tips and case studies, this Practical Guide will enable you to see happiness in a new light, with the help of the world's greatest minds

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Practical Guide Series-serie

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  1. A Practical Guide to Mindfulness : Be Present in this Moment

    Tessa Watt

  2. A Practical Guide to Personal Finance : Budget, Invest, Spend

    Michael Taillard

  3. A Practical Guide to Overcoming Phobias : Stand Up to Your Fears

    Patricia Furness-Smith

  4. A Practical Guide to Getting the Job you Want : Find Your Dream Job

    Denise Taylor

  5. A Practical Guide to CBT for Work A Practical Guide to CBT for Work : Enjoying Work Is Easy as CBT

    Gill Garratt

  6. A Practical Guide to Body Language : Read & Send the Right Signals

    Glenn Wilson

  7. A Practical Guide to NLP for Work : Influence, Impact, Succeed

    Dianne Lowther

  8. Positive Psychology : A Toolkit for Happiness, Purpose and Well-being

    Bridget Grenville-Cleave

  9. Cognitive Behavioural Therapy (CBT) Cognitive Behavioural Therapy (CBT) : Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life

    Clair Pollard, Elaine Iljon Foreman

  10. A Practical Guide to Negotiation : Create Winning Agreements

    Gavin Presman

  11. Introducing Practical Guides : Free eBook Sampler

    Alison Price, Bridget Grenville-Cleave, Dave Robinson, David Price, John Karter

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