Find flow and reach peak performance-in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this audiobook provides practical, step-by-step exercises and skills to help you gain present-moment awareness and achieve your athletic goals.
A Still Quiet Place for Athletes
Kom i gang med denne boken i dag for 0 kr
- Få full tilgang til alle bøkene i appen i prøveperioden
- Ingen forpliktelser, si opp når du vil
Forfatter:
Oppleser:
Språk:
engelsk
Format:
How to Interpret Dreams : A Practical Guide
Adams Media
book
Kom i form på 6 uger
Anne Bech
book
You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize
Michael F. Roizen, Mehmet Oz
audiobook
Be Who You Want : Unlocking the Science of Personality Change
Christian Jarrett
audiobookbook
Opening Up by Writing It Down, Third Edition : How Expressive Writing Improves Health and Eases Emotional Pain
James W. Pennebaker, Joshua M. Smyth
audiobook
Lær at præstere når du skal : se din frygt i øjnene og få succes
Lars Robl
audiobookbook
100 Ways to Happy : Simple Activities to Help You Live Joyfully
Adams Media
audiobookbook
Mindfulness On The Go : Discover how to be mindful wherever you are—at home or work, on your daily commute, or whenever you're on the move
Anna Black
book
Aldrig i mål : Slip fri af dine tanker og bryd dine grænser
David Goggins
audiobookbook
FOOD ADDICTION AND OVEREATING : How to stop the Binge Eating Cycle
Julia Hansen
audiobook
The Beauty Diet : Unlock the Five Secrets of Ageless Beauty from the Inside Out
David Wolfe
audiobook
Den vidunderlige følelsen av frykt
Karina Hollekim, Odd Harald Hauge
audiobook
